Welcome

My practice is dedicated to helping clients of all ages cultivate and maintain healthy minds, bodies, relationships and lifestyles; take charge of their health, happiness and success; and, ultimately, live a good life.  

I provide evidence-based counseling and psychotherapy services with a personal tocuh that is collaborative and client-centered; solution-focused, goal-oriented and practical; tailored to clients' core values and beliefs; and exclusively private and confidential.